Couples Therapy

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like the you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

Dr. Hemisha Patel Urgola uses the Gottman Method in treating couples.  This is an evidence-based treatment approach in working with couples, with over 40 years of research behind it. According to Drs. John and Julie Gottman, “the goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.” Please click below for more information:

An Introduction to the Gottman Method of Relationship Therapy

 

If any of the above relate to your and your partner in your relationship, contact Dr. Hemisha Patel Urgola today for a free consultation. I would love to speak about how I may be able to help reconnect and rekindle your love for one another.



16 Pearl Street, Suite 112
Metuchen, NJ 08840

hemisha@themindfulpracticeofmetuchen.com
(732) 902-0233

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